Thank you for coming!!!
M.E.C and Fitness Revelations would like to thank those who participated in the aerobics class on 1/28/09. The weather conditions were harsh, but you made it and you are to be commended for your effort and participation. Class resumes every wednesday @ 6pm. We hope to see you there!!!!
Your Fitness Instructor,
Allison J. Mc Cants
January 13, 2009
Are you interested in Sculpting your Body?
Hello Everyone:
I am teaching a Body Sculpting class down @ Asser Levy's Recreation Center on 23rd st. Right off of the F.D.R. For all those who are interested, feel free to join me on Thursday nights between 6pm and 7pm. For info contact: Allison J. Mc Cants (718) 909-4912
January 12, 2009
M.E.C announces "Evolution" their new Aerobics Class!
Welcome Back Everyone:
M.E.C. is announcing their new Aerobics Class "Evolution" starting Jan 21st @ 6pm to 7pm. Registration for the class will begin on Jan 14th @ The Mariners' Baptist Church. The address is 3 Henry st on the lower East Side. Please pass the information on to your friends and loved one's. For more information contact Allison J. Mc Cants @ (718) 909-4912.
