Fitness Revelations http://revealedfitness.com/blog1/ This blog belongs to Allison J. Mc Cants en Copyright 2010 Mon, 28 Sep 2009 16:22:17 -0800 http://www.sixapart.com/movabletype/?v=3.2ysb5-20051201 http://blogs.law.harvard.edu/tech/rss Congradulations!  

We would like to congradulate Mrs. Mortimer for losing 3lbs last week. An honorable mention goes out to Ms. Ethel Harley and Patricia Thomas for remaining positive and tracking your food intake.

Thank u,

Allison (Fitness Instructor)

]]> http://revealedfitness.com/blog1/2009/09/congratulations.html http://revealedfitness.com/blog1/2009/09/congratulations.html Weight loss Mon, 28 Sep 2009 16:22:17 -0800 Today is the first Day Good Morning Everyone:

Today is the first day of "Transforming Your Temple". The program starts between 6p and 7p. The location is 3 Henry st, Manhattan, NY 10038. You can contact me @ (718) 909-4912 for more info

Fitness Instructor

Allison

]]> http://revealedfitness.com/blog1/2009/09/today_is_the_first_day.html http://revealedfitness.com/blog1/2009/09/today_is_the_first_day.html Fitness Program Wed, 09 Sep 2009 07:11:53 -0800 Transform Your Temple (View Flyer Below) View image ]]> http://revealedfitness.com/blog1/2009/08/post_2.html http://revealedfitness.com/blog1/2009/08/post_2.html Aerobics Class Sat, 29 Aug 2009 15:30:14 -0800 Transform Your Temple Hello Everyone:

Come out on September 9th 2009 to the new Fitness program "Transforming Your Temple". The program will be located at:

Mariner's Temple

3 Henry St, Manhattan, NY 10038

The program will include:

1. Exercise Classes 2. Weigh -In 3. Food Monitoring & Education 4. Strength Training Sessions 5. Support and Reward program.

The cost for the program is $144.00 ($12.00 per class). There is a savings of $14.00 if the the entire class is paid for in advance plus a free T-Shirt

For more info contact

Allison J. McCants (718) 909-4912

 

 

]]> http://revealedfitness.com/blog1/2009/08/transform_your_temple.html http://revealedfitness.com/blog1/2009/08/transform_your_temple.html Aerobics Class Mon, 10 Aug 2009 22:05:52 -0800 The LC and JacK You can hear the commercial on www.am1240wgbb.com. It can be heard live on the website. http://revealedfitness.com/blog1/2009/08/the_lc_and_jack.html http://revealedfitness.com/blog1/2009/08/the_lc_and_jack.html Health & Wellness Tue, 04 Aug 2009 16:58:45 -0800 Check out my new Business Commercial What's up Everyone:

The launch of my new Business commercial is here! The commercial will air on AM 1240, Tuesday nights @ 7:30 to 8:00 on the "LC and Clark" show! Show me some Love guys! I am your very own! The call in # is (631) 888-8811.

]]> http://revealedfitness.com/blog1/2009/08/check_out_my_new_business_comm.html http://revealedfitness.com/blog1/2009/08/check_out_my_new_business_comm.html Health & Wellness Sun, 02 Aug 2009 19:16:03 -0800 Ready to take a Fitness Challenge? http://revealedfitness.com/blog1/2009/06/ready_to_take_a_fitness_challe.html http://revealedfitness.com/blog1/2009/06/ready_to_take_a_fitness_challe.html Health & Wellness Thu, 18 Jun 2009 12:20:27 -0800 Check out my You Tube Video Hey guys!

Check out my YouTube video. Just go to search and type in my name Allison Mc Cants and you can view the video or you can go on RevealedFitness.com to view the video as well.

Hope you like it!

]]> http://revealedfitness.com/blog1/2009/06/check_out_my_you_tube_video.html http://revealedfitness.com/blog1/2009/06/check_out_my_you_tube_video.html Aerobics Class Tue, 02 Jun 2009 01:03:24 -0800 Check out the pic on my blog of Asser Levy http://revealedfitness.com/blog1/2009/05/check_out_the_pic_on_my_blog_o.html http://revealedfitness.com/blog1/2009/05/check_out_the_pic_on_my_blog_o.html Aerobics Class Sun, 24 May 2009 04:01:51 -0800 My Last day @ Asser Levy teaching Aerobics w/ my students View image ]]> http://revealedfitness.com/blog1/2009/05/my_last_day_asser_levy_teachin.html http://revealedfitness.com/blog1/2009/05/my_last_day_asser_levy_teachin.html Aerobics Class Sun, 24 May 2009 03:33:52 -0800 ]]> http://revealedfitness.com/blog1/2009/05/post_1.html http://revealedfitness.com/blog1/2009/05/post_1.html Thu, 14 May 2009 07:12:41 -0800 Our Weightloss Challenge will begin!!!! Hello Everyone:

The summer time is rapidly approaching, so in honor of this time, Fitness Revelations will be hosting their annual weightloss challange. This time, this challange will be based solely on weight lost. There is a prize involved, so come one, come all.

The place: Mariners Temple Baptist Church

Time: 6:00 to 7:00 p

Day: Wednesday

Your Aerobics Instructor

Allison

 

 

]]> http://revealedfitness.com/blog1/2009/05/our_weightloss_challange_will.html http://revealedfitness.com/blog1/2009/05/our_weightloss_challange_will.html Weight loss Fri, 01 May 2009 10:19:46 -0800 We're Back on Wednesday nights! Hello Everyone: I just wanted to inform you, that class is back to our scheduled night of Wednesday @ 6pm. Please pass this information on to anyone I might have missed. I can't wait to see you there!!! Your Aerobics Instructor Allison http://revealedfitness.com/blog1/2009/04/were_back_on_wednesday_nights.html http://revealedfitness.com/blog1/2009/04/were_back_on_wednesday_nights.html Aerobics Class Fri, 10 Apr 2009 02:22:31 -0800 Class has been changed from Wed to Tues Hello Friends:

I wanted to notify you of the changes being made during the lent season. The day and time of Aerobics will be changed from Wed @ 6pm to Tues @ 6:30pm. Thank you for your understanding during this change.

Your Aerobics Instructor,

Allison J. Mc Cants

]]> http://revealedfitness.com/blog1/2009/02/class_has_been_changed_from_we.html http://revealedfitness.com/blog1/2009/02/class_has_been_changed_from_we.html Aerobics Class Fri, 27 Feb 2009 09:11:08 -0800 We had full Participation on 2/17/09 I'm so proud to announce that every participant in the aerobics class "Evolution" was in attendance on 2/17/09. We had a wonderful class and I look forward to seeing everyone the following week. I want to thank those who weighed in as well. Thank you, Allison J. Mc Cants (Your Aerobics Instructor) http://revealedfitness.com/blog1/2009/02/we_had_full_participation_on_2.html http://revealedfitness.com/blog1/2009/02/we_had_full_participation_on_2.html Aerobics Class Fri, 20 Feb 2009 18:41:41 -0800